REBBL - Functional Super Herb Powered Elixirs and Protein Beverages

REBBL 20g Hazelnut Chocolate vs 32g Chocolate: Which Chocolate Protein Shake Is Right for You?

REBBL 20g Hazelnut Chocolate vs 32g Chocolate: Which Chocolate Protein Shake Is Right for You?

By REBBL - Functional Super Herb Powered Elixirs and Protein Beverages | Published: 2026-08-01

Category: Comparisons

Compare REBBL 20g Hazelnut Chocolate and 32g Chocolate protein shakes: taste, nutrition, and functional benefits to find your perfect match.

Chocolate protein shakes are a staple for many fitness enthusiasts, and REBBL offers two delicious options: the 20g Hazelnut Chocolate Protein Shake and the 32g Chocolate Protein Shake. Both are plant-based, functional beverages infused with adaptogens, but they differ in protein content, flavor profile, and intended use. In this comparison, we'll break down the key differences to help you decide which one fits your lifestyle, taste preferences, and nutritional goals.

32g Chocolate Protein Shake
32g Chocolate Protein Shake

Whether you're looking for a post-workout recovery drink with higher protein or a lighter, nutty-flavored shake for everyday snacking, understanding these two products will ensure you make an informed choice. Let's dive into the details.

Nutritional Breakdown: 20g vs 32g Protein

The most obvious difference between the 20g Hazelnut Chocolate and the 32g Chocolate Protein Shake is the protein content. As the names suggest, the 20g shake provides 20 grams of plant-based protein, while the 32g version delivers 32 grams. This distinction is crucial for athletes and fitness enthusiasts who need higher protein intake for muscle recovery and growth.

Both shakes are made from a blend of pea and brown rice proteins, offering a complete amino acid profile. However, the 32g Chocolate shake is designed for those with more intense training regimens or higher daily protein requirements. If you're on a moderate protein diet or prefer a lighter shake, the 20g option might be more suitable.

  • 20g Hazelnut Chocolate: 20g protein, ~180 calories, 3g sugar
  • 32g Chocolate: 32g protein, ~240 calories, 5g sugar
  • Both are soy-free, gluten-free, and vegan

Flavor and Texture: Hazelnut vs Classic Chocolate

Flavor is a personal choice, and REBBL has crafted each shake with a distinct taste experience. The 20g Hazelnut Chocolate Protein Shake offers a rich, nutty flavor with a smooth, creamy texture. The hazelnut adds a subtle depth that pairs well with coffee or as a dessert-like treat. It's perfect for those who enjoy a more complex chocolate taste.

On the other hand, the 32g Chocolate Protein Shake delivers a classic, straightforward chocolate flavor. It's familiar and comforting, making it an easy choice for chocolate purists. The texture is equally smooth, but the higher protein content can make it slightly thicker, which some may find more satisfying.

Functional Ingredients: Adaptogens and Super Herbs

REBBL is known for its functional super herb elixirs, and both shakes include adaptogenic blends. The 20g Hazelnut Chocolate features maca, a root known for energy and stamina, along with reishi and other herbs that support stress relief and immune function. This makes it an excellent choice for an afternoon pick-me-up or a post-workout recovery with added wellness benefits.

The 32g Chocolate Protein Shake also contains a similar adaptogen blend, including reishi and maca, but the focus shifts more toward muscle recovery due to the higher protein. Both shakes are designed to support overall well-being, but the 32g version is more geared toward athletes with higher protein needs.

When to Choose Each Shake

Choosing between the 20g Hazelnut Chocolate and the 32g Chocolate Protein Shake depends on your specific goals. If you're looking for a lighter, nutty-flavored shake to enjoy as a snack or a post-workout option with moderate protein, the 20g Hazelnut Chocolate is a great pick. Its lower calorie count makes it suitable for weight management or as a midday treat.

If you're an athlete, bodybuilder, or someone with higher protein requirements, the 32g Chocolate shake is the better choice. It provides a substantial protein boost to support muscle recovery and growth. Additionally, if you prefer a classic chocolate taste without the nutty twist, the 32g option is your go-to.

  • Choose 20g Hazelnut Chocolate for a lighter, nutty flavor with fewer calories.
  • Choose 32g Chocolate for maximum protein and classic taste.
  • Consider your daily protein goals and activity level.

Both REBBL shakes offer excellent plant-based protein and functional benefits, but the right choice ultimately depends on your personal preferences and nutritional needs. If you're drawn to the unique hazelnut flavor and a moderate protein boost, the 20g Hazelnut Chocolate Protein Shake is a delicious option. For those seeking a higher protein content and a timeless chocolate taste, the 32g Chocolate Protein Shake is a powerful choice. Whichever you pick, you're fueling your body with quality ingredients and adaptogenic support.

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