How to Use REBBL 20g Strawberries & Creme Shake in Overnight Oats for a Protein-Packed Breakfast

Mornings can be hectic, but a nourishing breakfast doesn't have to be complicated. Overnight oats have become a staple for busy people who want a ready-to-eat meal that's both satisfying and nutritious. By adding a protein shake to the mix, you can transform simple oats into a balanced breakfast that keeps you full until lunch.

Enter the REBBL 20g Strawberries & Creme Protein Shake. This functional super-herb-powered elixir isn't just for drinking straight from the bottle — it also works beautifully as a liquid base for overnight oats. In this guide, we'll show you exactly how to use this strawberry-flavored shake to create creamy, protein-packed overnight oats that taste like dessert but fuel your day with clean, real-food ingredients.

Why REBBL Strawberries & Creme Is the Perfect Overnight Oats Base

Traditional overnight oats rely on milk, yogurt, or plant-based alternatives to soften the oats overnight. While these options provide some protein, they often lack the flavor complexity and super-herb benefits that REBBL delivers. The 20g Strawberries & Creme Protein Shake brings 20 grams of plant-based protein, real strawberry flavor, and a unique blend of functional herbs like maca or reishi (depending on the specific shake) — all without added sugars or artificial ingredients. Using it as your liquid base means you get a creamy, strawberry-infused oat mixture straight from the fridge.

The shake's viscosity is ideal for overnight oats: it's thick enough to coat the oats, yet fluid enough to allow proper absorption. Plus, the naturally sweet strawberry and vanilla notes mean you can skip additional sweeteners. Simply combine one bottle of the shake with rolled oats, chia seeds, and a pinch of salt, and you've got a breakfast that's ready by morning.

• Tip: Use a 1:1 ratio of oats to shake for a thick, pudding-like texture. For thinner oats, add a splash of water or plant milk.

Basic REBBL Strawberries & Creme Overnight Oats Recipe

This base recipe takes five minutes to prep and yields two servings. You'll need: 1 cup rolled oats, 1 bottle (11 fl oz) of REBBL 20g Strawberries & Creme Protein Shake, 2 tablespoons chia seeds, and optional toppings like fresh strawberries, sliced almonds, or unsweetened coconut flakes. In a mason jar or bowl, whisk the shake to ensure it's evenly mixed (some settling is natural). Stir in the oats and chia seeds until fully combined. Cover and refrigerate for at least 4 hours or overnight.

In the morning, give the oats a good stir — the chia seeds will have thickened the mixture into a creamy, pudding-like consistency. If you prefer a sweeter taste, add a drizzle of maple syrup or a handful of diced fresh strawberries. The shake already provides plenty of strawberry flavor, so don't overdo it. This breakfast packs around 30 grams of protein per serving, thanks to the 20g from the shake plus additional protein from oats and chia.

• Tip: For extra crunch, top with a spoonful of granola just before eating to keep it crisp.

3 Delicious Flavor Variations Using Other REBBL Shakes

Once you've mastered the strawberry base, try swapping in other REBBL flavors for variety. The 20g Matcha Latte Protein Shake creates a vibrant green oat bowl with earthy matcha notes — perfect for pairing with coconut and mango. For a chocolate lover's twist, the 20g Dark Chocolate Protein Shake turns overnight oats into a rich, brownie-like breakfast. Just add a tablespoon of cacao nibs or dark chocolate chips before refrigerating.

Another great option is the 20g Cold Brew Latte Protein Shake, which infuses your oats with a gentle coffee flavor. Combine it with a tablespoon of cocoa powder and a splash of vanilla extract for a mocha-inspired bowl. All these variations follow the same 1:1 oat-to-shake ratio, so you can easily adapt the base recipe. Experiment with toppings like nut butter, seeds, or fresh fruit to match the flavor profile.

• Variation tip: For a tropical twist with the Strawberries & Creme shake, add diced banana and toasted coconut flakes before serving.

Nutritional Benefits and Super-Herb Boost

Using REBBL's Strawberries & Creme shake as an overnight oats base does more than add protein. Each bottle contains functional super herbs like maca root and ashwagandha, which support energy, stress adaptation, and overall wellness. The shake is sweetened with organic monk fruit, so there's no refined sugar crash mid-morning. Combined with the fiber from oats and chia seeds, this breakfast provides steady energy release and improved satiety.

For those following a plant-based diet, this recipe is completely vegan and gluten-free when using certified gluten-free oats. The 20 grams of protein per serving come from pea protein and other plant sources, making it easy to meet daily protein needs without dairy or soy. Plus, the overnight soaking process makes oats easier to digest and increases the bioavailability of certain nutrients like zinc and magnesium.

• Did you know? Chia seeds absorb up to 10 times their weight in liquid, so the overnight oats will be thick and creamy — perfect for meal prep.

Ready to level up your breakfast routine? Grab a bottle of REBBL 20g Strawberries & Creme Protein Shake and whip up these overnight oats tonight. With a perfect balance of protein, flavor, and functional herbs, it's a breakfast that practically makes itself. Explore the full range of REBBL shakes to find your next favorite flavor — whether you're team Matcha Latte, Dark Chocolate, or Cold Brew Latte, there's a plant-powered option waiting for you.